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	<title>Exploring The Mind! &#187; The Mind</title>
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	<link>http://exploringthemind.com</link>
	<description>Brain Candy for the Curious Mind!</description>
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	<copyright>Copyright &#xA9; Exploring The Mind! 2010 </copyright>
	<managingEditor>michael@hypnosisnetwork.com (Exploring The Mind!)</managingEditor>
	<webMaster>michael@hypnosisnetwork.com (Exploring The Mind!)</webMaster>
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		<title>Exploring The Mind!</title>
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	<itunes:summary>Brain Candy for the Curious Mind!</itunes:summary>
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	<itunes:category text="Society &#38; Culture" />
	<itunes:author>Exploring The Mind!</itunes:author>
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		<itunes:name>Exploring The Mind!</itunes:name>
		<itunes:email>michael@hypnosisnetwork.com</itunes:email>
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		<item>
		<title>Are Your Memories Just Faked?</title>
		<link>http://exploringthemind.com/the-mind/are-your-memories-just-faked</link>
		<comments>http://exploringthemind.com/the-mind/are-your-memories-just-faked#comments</comments>
		<pubDate>Wed, 27 Jul 2011 18:25:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[The Mind]]></category>
		<category><![CDATA[Alzheimer’s]]></category>
		<category><![CDATA[brain]]></category>
		<category><![CDATA[false memory]]></category>
		<category><![CDATA[Memory]]></category>

		<guid isPermaLink="false">http://exploringthemind.com/?p=1090</guid>
		<description><![CDATA[<img src="http://exploringthemind.com/wp-content/uploads/2011/07/brainimplant-300x225.jpg" alt="" title="brainimplant" width="300" height="225" class="alignright size-medium wp-image-1093" />How would you feel if someone implanted a fake memory into your mind?

Based on surprising new research, it’s possible.  Your memory is malleable and can easily be fooled into remembering something that isn’t 100 percent true.

In fact, all it takes to create a false memory is a little “help” from your friends…<hr />]]></description>
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		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>How Pain Can Change Your Brain</title>
		<link>http://exploringthemind.com/the-mind/how-pain-can-change-your-brain</link>
		<comments>http://exploringthemind.com/the-mind/how-pain-can-change-your-brain#comments</comments>
		<pubDate>Tue, 14 Jun 2011 19:36:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[The Mind]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[brain structure]]></category>
		<category><![CDATA[pain]]></category>

		<guid isPermaLink="false">http://exploringthemind.com/?p=1085</guid>
		<description><![CDATA[<img src="http://exploringthemind.com/wp-content/uploads/2011/06/Pain-e1308080109985-229x300.jpg" alt="" title="Pain" width="229" height="300" class="alignright size-medium wp-image-1086" />Chronic pain isn’t just a nag. It can make day-to-day life downright miserable.

It’s hard to focus on anything when you’re in pain. New research tells us why.

A recent study, published in the <em>Journal of Neuroscience,</em> sheds some light on exactly what goes on in the brain while folks are in constant pain [1]…<hr />]]></description>
		<wfw:commentRss>http://exploringthemind.com/the-mind/how-pain-can-change-your-brain/feed</wfw:commentRss>
		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>Are We No Better Than Pavlov’s Dog?</title>
		<link>http://exploringthemind.com/the-mind/are-we-no-better-than-pavlov%e2%80%99s-dog</link>
		<comments>http://exploringthemind.com/the-mind/are-we-no-better-than-pavlov%e2%80%99s-dog#comments</comments>
		<pubDate>Tue, 14 Jun 2011 19:26:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[The Mind]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Pavlov]]></category>

		<guid isPermaLink="false">http://exploringthemind.com/?p=1081</guid>
		<description><![CDATA[<img src="http://exploringthemind.com/wp-content/uploads/2011/06/Pavlov-300x200.jpg" alt="" title="Pavlov" width="300" height="200" class="alignright size-medium wp-image-1082" />There’s no doubt about it…

Our brains are powerful, efficient learning machines. Unfortunately, our ability to learn things at breakneck speeds can also be a curse.

The most recent edition of the <em>Proceedings of the National Academy of Sciences <strong>[1]</strong></em> explains why this is true.<hr />]]></description>
		<wfw:commentRss>http://exploringthemind.com/the-mind/are-we-no-better-than-pavlov%e2%80%99s-dog/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>The Key to Life Success – Wait for Two Marshmallows?</title>
		<link>http://exploringthemind.com/the-mind/the-key-to-life-success-%e2%80%93-wait-for-two-marshmallows</link>
		<comments>http://exploringthemind.com/the-mind/the-key-to-life-success-%e2%80%93-wait-for-two-marshmallows#comments</comments>
		<pubDate>Wed, 25 May 2011 18:11:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[The Mind]]></category>
		<category><![CDATA[discipline]]></category>
		<category><![CDATA[marshmallow study.]]></category>
		<category><![CDATA[self-control]]></category>

		<guid isPermaLink="false">http://exploringthemind.com/?p=1050</guid>
		<description><![CDATA[<img class="alignright size-medium wp-image-1052" title="iStock_000009943805XSmall" src="http://exploringthemind.com/wp-content/uploads/2011/05/iStock_000009943805XSmall-e1306264610311-262x300.jpg" alt="" width="262" height="300" />It started in the late 1960s at the Bing Nursery School, on the campus of Stanford University.

In total, 653 kids were individually taken into a “game room” at the nursery. Each child was given one marshmallow.  A “reward” offer was made and thirty percent of the kids found a way to collect.<hr />]]></description>
		<wfw:commentRss>http://exploringthemind.com/the-mind/the-key-to-life-success-%e2%80%93-wait-for-two-marshmallows/feed</wfw:commentRss>
		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>Lose Weight by Fantasizing</title>
		<link>http://exploringthemind.com/the-mind/lose-weight-by-fantasizing</link>
		<comments>http://exploringthemind.com/the-mind/lose-weight-by-fantasizing#comments</comments>
		<pubDate>Wed, 25 May 2011 18:09:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[The Mind]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[cravings]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[temptation]]></category>
		<category><![CDATA[visualization]]></category>

		<guid isPermaLink="false">http://exploringthemind.com/?p=1041</guid>
		<description><![CDATA[<img class="alignright size-medium wp-image-1045" title="Chocoholic" src="http://exploringthemind.com/wp-content/uploads/2011/05/iStock_000000216336XSmall-201x300.jpg" alt="" width="201" height="300" />Most dieters will agree…

One of the hardest parts of sticking to any healthy eating plan is dealing with cravings.

That is, until now.

Losing weight has never been easier, with what some are calling the “Imagination Diet.”

As it turns out, the key to eliminating the great temptation of a craving is to eat as much of the foods you crave - <em>in your own mental fantasy.</em><hr />]]></description>
		<wfw:commentRss>http://exploringthemind.com/the-mind/lose-weight-by-fantasizing/feed</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Just How Powerful Is Hypnosis?</title>
		<link>http://exploringthemind.com/hypnosis/just-how-powerful-is-hypnosis</link>
		<comments>http://exploringthemind.com/hypnosis/just-how-powerful-is-hypnosis#comments</comments>
		<pubDate>Wed, 25 May 2011 18:03:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hypnosis]]></category>
		<category><![CDATA[The Mind]]></category>
		<category><![CDATA[Hypnosis Surgery]]></category>
		<category><![CDATA[New York Times Hypnosis]]></category>
		<category><![CDATA[Raz]]></category>
		<category><![CDATA[Stroop Hypnosis]]></category>

		<guid isPermaLink="false">http://exploringthemind.com/?p=1030</guid>
		<description><![CDATA[<img src="http://exploringthemind.com/wp-content/uploads/2011/05/iStock_000011786039XSmall-e1306263852346.jpg" alt="" title="Hypnosis for Surgery" width="282" height="220" class="alignright size-full wp-image-1048" />If you’re like most folks, you know that hypnosis can be an effective tool at helping you reach a wide variety of goals.

But how powerful is hypnosis really?

A recent article in <em>The New York Times </em>, published April 2011, sheds some light on the subject.<hr />]]></description>
		<wfw:commentRss>http://exploringthemind.com/hypnosis/just-how-powerful-is-hypnosis/feed</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Passion Creates Pain Relief</title>
		<link>http://exploringthemind.com/the-mind/passion-creates-pain-relief</link>
		<comments>http://exploringthemind.com/the-mind/passion-creates-pain-relief#comments</comments>
		<pubDate>Tue, 02 Nov 2010 20:32:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[The Mind]]></category>
		<category><![CDATA[brain]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[love as a pain reliever]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[passion]]></category>
		<category><![CDATA[Reward center]]></category>
		<category><![CDATA[Sex]]></category>

		<guid isPermaLink="false">http://exploringthemind.com/?p=1005</guid>
		<description><![CDATA[<img src="http://exploringthemind.com/wp-content/uploads/2010/11/lovepain-300x271.jpg" alt="" title="lovepain" width="300" height="271" class="alignright size-medium wp-image-1006" />Deep down, we all know pain and love are profoundly coupled.  Well, according to some Stanford researchers, it turns out pain and love overlap in the brain. And although love can hurt, it turns out love just might actually be a “pain reliever” as well.

In the brain, early stages of passionate love are similar to what drug addicts feel towards their drug of choice.  In short, just thinking about the one you love kick starts activity in several regions on the brain – notably the “reward center.”

Because research has established that activation of this “reward center” reduces pain - researchers predicted people in the early stages of passionate love might experience pain reduction when the reward center was triggered by a picture of the person they were “hot” for at that time.

The study itself is sort of involved, but very cool…so bear with me for a moment and everything will become clear…<hr />]]></description>
		<wfw:commentRss>http://exploringthemind.com/the-mind/passion-creates-pain-relief/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Why Men Apologize Less Than Women</title>
		<link>http://exploringthemind.com/the-mind/why-men-apologize-less-than-women</link>
		<comments>http://exploringthemind.com/the-mind/why-men-apologize-less-than-women#comments</comments>
		<pubDate>Wed, 06 Oct 2010 17:05:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[The Mind]]></category>
		<category><![CDATA[Apologize]]></category>
		<category><![CDATA[Apology]]></category>
		<category><![CDATA[Men]]></category>
		<category><![CDATA[Nurturing]]></category>
		<category><![CDATA[Women]]></category>

		<guid isPermaLink="false">http://exploringthemind.com/?p=989</guid>
		<description><![CDATA[<img class="alignright size-full wp-image-990" title="apology" src="http://exploringthemind.com/wp-content/uploads/2010/10/apology.jpg" alt="" width="300" height="244" />Men apologize less because they do fewer things wrong…according to a new study, anyway!<strong></strong>

Karina Schumann and Michael Ross from the University of Waterloo in Ontario, Canada, were determined to find out if women do, in fact, apologize more than men, and if so, why?

To answer their questions, they created two studies.<hr />]]></description>
		<wfw:commentRss>http://exploringthemind.com/the-mind/why-men-apologize-less-than-women/feed</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Looking To Marry?  Find A Location With Less Of The Opposite Sex</title>
		<link>http://exploringthemind.com/the-mind/looking-to-marry-find-a-location-with-less-of-the-opposite-sex</link>
		<comments>http://exploringthemind.com/the-mind/looking-to-marry-find-a-location-with-less-of-the-opposite-sex#comments</comments>
		<pubDate>Thu, 30 Sep 2010 17:30:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[The Mind]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[Opposite Sex Ratio]]></category>

		<guid isPermaLink="false">http://exploringthemind.com/?p=975</guid>
		<description><![CDATA[<img src="http://exploringthemind.com/wp-content/uploads/2010/09/one+woman+many+men+picture-300x236.jpg" alt="" title="one+woman+many+men+picture" width="300" height="236" class="alignright size-medium wp-image-976" />Turns out, Beyonce was on to something when she declared ‘if you like it, then you should’ve put a ring on it,’ in one of her most popular songs, “Single Ladies.”

It’s true - in places where there are less women than men, men are rushing to do just that: where there are less single ladies, men are more likely to ‘put a ring on it’ when women are younger.<hr />]]></description>
		<wfw:commentRss>http://exploringthemind.com/the-mind/looking-to-marry-find-a-location-with-less-of-the-opposite-sex/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Secrets of Sleep Revealed</title>
		<link>http://exploringthemind.com/the-mind/secrets-of-sleep-revealed</link>
		<comments>http://exploringthemind.com/the-mind/secrets-of-sleep-revealed#comments</comments>
		<pubDate>Mon, 20 Sep 2010 21:44:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[The Mind]]></category>
		<category><![CDATA[Circadian rhythems]]></category>
		<category><![CDATA[Clock Genes]]></category>
		<category><![CDATA[sleep disorders]]></category>
		<category><![CDATA[sleep-wake schedule]]></category>

		<guid isPermaLink="false">http://exploringthemind.com/?p=946</guid>
		<description><![CDATA[<a href="http://exploringthemind.com/wp-content/uploads/2010/09/sleep.jpg"><img class="alignright size-medium wp-image-950" title="sleep" src="http://exploringthemind.com/wp-content/uploads/2010/09/sleep-300x184.jpg" alt="" width="300" height="184" /></a>This month’s journal of the <em>Proceedings of the National Academy of Sciences</em> features breaking news about sleep!

Interested, aren’t you?  Us, too.  <span style="text-decoration: underline;">Anything</span> to help get a better night’s sleep!

There is a bit of technical information here, so give us a chance to explain – and let us know if you have any unanswered questions - we always do!<hr />]]></description>
		<wfw:commentRss>http://exploringthemind.com/the-mind/secrets-of-sleep-revealed/feed</wfw:commentRss>
		<slash:comments>6</slash:comments>
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