Exploring The Mind! » Fat Loss http://exploringthemind.com Brain Candy for the Curious Mind! Thu, 28 Jul 2011 20:10:45 +0000 en hourly 1 http://wordpress.org/?v=3.1.3 Copyright © Exploring The Mind! 2010 michael@hypnosisnetwork.com (Exploring The Mind!) michael@hypnosisnetwork.com (Exploring The Mind!) 1440 http://exploringthemind.com/wp-content/plugins/podpress/images/itunes_144.jpg Exploring The Mind! http://exploringthemind.com 144 144 Brain Candy for the Curious Mind! Exploring The Mind! Exploring The Mind! michael@hypnosisnetwork.com no no Is Losing Weight Fast the Secret to Long Term Weight Loss? http://exploringthemind.com/weight-loss/is-losing-weight-fast-the-secret-to-long-term-weight-loss http://exploringthemind.com/weight-loss/is-losing-weight-fast-the-secret-to-long-term-weight-loss#comments Thu, 17 Jun 2010 19:02:56 +0000 admin http://exploringthemind.com/?p=600 You have probably heard that the best way to lose weight over the long term is slow and steady. You might have also heard that if you lose weight fast that you will just gain it back. BUT NOT SO FAST According to a study published in May 2010
]]> http://exploringthemind.com/weight-loss/is-losing-weight-fast-the-secret-to-long-term-weight-loss/feed 32 Tom Venuto, Uncut http://exploringthemind.com/podcast/tom-venuto-uncut http://exploringthemind.com/podcast/tom-venuto-uncut#comments Tue, 24 Nov 2009 17:33:04 +0000 admin http://exploringthemind.com/?p=346
Tom Venuto

Tom Venuto is an is an internationally recognized fat loss expert, nutrition researcher and natural (steroid-free) bodybuilder.

Since 1989, Tom has been involved in virtually every aspect of the fitness and weight loss industry - as a personal trainer, nutrition consultant, motivation coach, fitness model, health club manager and freelance writer.

In the interview below, I ask him everything I have always wanted to know about losing fat in the right way. I think you will find it very informative.

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