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	<title>Exploring The Mind! &#187; Hypnosis</title>
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	<managingEditor>michael@hypnosisnetwork.com (Exploring The Mind!)</managingEditor>
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		<title>Ignore Insomnia at Your Risk</title>
		<link>http://exploringthemind.com/hypnosis/ignore-insomnia-at-your-risk</link>
		<comments>http://exploringthemind.com/hypnosis/ignore-insomnia-at-your-risk#comments</comments>
		<pubDate>Thu, 17 Jun 2010 19:00:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hypnosis]]></category>
		<category><![CDATA[The Mind]]></category>
		<category><![CDATA[Bed]]></category>
		<category><![CDATA[Insomnia]]></category>
		<category><![CDATA[Insomnia Treatment]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[Study]]></category>

		<guid isPermaLink="false">http://exploringthemind.com/?p=584</guid>
		<description><![CDATA[<br /><img src="http://exploringthemind.com/wp-content/uploads/2010/06/insomnia1.jpg" alt="" title="insomnia" width="289" height="240" class="alignright size-full wp-image-616" />New research presented at the 24th Annual Meeting of the Associated Professional Sleep Societies* exposed alarming information for insomniacs.

Results of the study indicated that individuals with chronic insomnia have an elevated risk of death.  In fact, people with insomnia have a "hazard ratio" for all types of mortality that is over three times as high as people without insomnia.<br /><br /><br /><hr />]]></description>
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		<slash:comments>25</slash:comments>
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		<title>Does Being Overweight Damage Your Brain?</title>
		<link>http://exploringthemind.com/the-mind/does-being-overweight-make-you-stupid</link>
		<comments>http://exploringthemind.com/the-mind/does-being-overweight-make-you-stupid#comments</comments>
		<pubDate>Tue, 22 Sep 2009 21:34:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[The Mind]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Alzheimer]]></category>
		<category><![CDATA[BMI]]></category>
		<category><![CDATA[brain loss]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[Hypnosis]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Overweight]]></category>
		<category><![CDATA[The Brain]]></category>

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		<description><![CDATA[<br /><img src="http://exploringthemind.com/wp-content/uploads/2009/09/dietandbrain.jpg" style="float:right;" />Sorry for the over the top headline, but the answer to the question appears to be yes...and please read this whole post, there is something really good at the end.

<h3><strong>How Being Overweight Affects The Brain</strong></h3>

Researchers at the University of Pittsburgh scanned the brains of 94 people over the age of 70.  They were looking to see the differences in the brains of people who were of normal weight (BMI under 25), overweight (BMI 25-30), and obese (BMI over 30).<br /><br /><br /><hr />]]></description>
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		<slash:comments>24</slash:comments>
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		<title>How Hypnosis Induced Paralysis Can Teach Us How the Brain Works</title>
		<link>http://exploringthemind.com/hypnosis/decisions-and-actions-who-is-in-control</link>
		<comments>http://exploringthemind.com/hypnosis/decisions-and-actions-who-is-in-control#comments</comments>
		<pubDate>Fri, 31 Jul 2009 20:07:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hypnosis]]></category>
		<category><![CDATA[The Mind]]></category>
		<category><![CDATA[brain]]></category>
		<category><![CDATA[brain activity]]></category>
		<category><![CDATA[experiments]]></category>
		<category><![CDATA[Journal Neuron]]></category>

		<guid isPermaLink="false">http://exploringthemind.com/?p=205</guid>
		<description><![CDATA[<br /><img src="/hypnosis-in-neuron.jpg" alt="Hypnosis In Neuron" style="float:left; margin:0 20px 10px 0" />The June 2009 issue of the Journal Neuron just published a fascinating study that could be the next step towards figuring out how hypnosis actually works in the brain.

As you probably know, I am big into brain science – and especially studies employing functional magnetic resonance imaging (fMRI). What I like about fMRI is that it provides a window into the brain; allowing scientists to find out what is really going on as opposed to solely relying on reporting or behavioral assessments.<br /><br /><br /><hr />]]></description>
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		<slash:comments>52</slash:comments>
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