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	<title>Exploring The Mind! &#187; motivation</title>
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	<copyright>Copyright &#xA9; Exploring The Mind! 2010 </copyright>
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		<title>The Truth About Affirmations</title>
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		<comments>http://exploringthemind.com/the-mind/the-truth-about-affirmations#comments</comments>
		<pubDate>Thu, 10 Jun 2010 22:22:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[The Mind]]></category>
		<category><![CDATA[affirmations]]></category>
		<category><![CDATA[experiments]]></category>
		<category><![CDATA[I think I can]]></category>
		<category><![CDATA[I will]]></category>
		<category><![CDATA[little engine who could]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[psychology]]></category>
		<category><![CDATA[questions]]></category>
		<category><![CDATA[research]]></category>
		<category><![CDATA[self-talk]]></category>
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		<category><![CDATA[will I]]></category>

		<guid isPermaLink="false">http://exploringthemind.com/?p=541</guid>
		<description><![CDATA[<img src="http://exploringthemind.com/wp-content/uploads/2010/06/afirmations.jpg" alt="" title="afirmations" width="200" height="227" class="alignright size-full wp-image-548" />Although talked about a lot, there is actually very little research that has been done on the structure of self-talk and how it can motivate us...until now.

Published in April 2010 issue of <em>Psychological Science</em> journal, Professor Dolores Albarracin and her team sought to find out if asking yourself (introspective talk) a question about your potential behavior would increase or decrease the likelihood of that behavior?<hr />]]></description>
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		<title>Avatars and Weight Loss, The Future of Motivation</title>
		<link>http://exploringthemind.com/the-mind/avatars-and-weight-loss-the-future-of-motivation</link>
		<comments>http://exploringthemind.com/the-mind/avatars-and-weight-loss-the-future-of-motivation#comments</comments>
		<pubDate>Thu, 10 Jun 2010 22:21:43 +0000</pubDate>
		<dc:creator>Michael Lovitch</dc:creator>
				<category><![CDATA[The Mind]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Avatar]]></category>
		<category><![CDATA[motivation]]></category>

		<guid isPermaLink="false">http://exploringthemind.com/?p=537</guid>
		<description><![CDATA[<img src="http://exploringthemind.com/wp-content/uploads/2010/06/avatar.jpg" alt="" title="avatar" width="253" height="234" class="alignright size-full wp-image-573" />Most of us need some type of motivation to hit the gym on a regular basis.

New research is showing that the best motivator to exercise harder and faster may not be an upcoming High School reunion, a pair of pants bought in a smaller size, or that expensive personal trainer you hired.<hr />]]></description>
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