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	<title>Exploring The Mind! &#187; Overweight</title>
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	<copyright>Copyright &#xA9; Exploring The Mind! 2010 </copyright>
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		<title>5 Minutes of Green Per Day Keeps the Blues Away&#8230;</title>
		<link>http://exploringthemind.com/the-mind/5-minutes-of-green-per-day-keeps-the-blues-away</link>
		<comments>http://exploringthemind.com/the-mind/5-minutes-of-green-per-day-keeps-the-blues-away#comments</comments>
		<pubDate>Wed, 30 Jun 2010 21:38:27 +0000</pubDate>
		<dc:creator>Michael Lovitch</dc:creator>
				<category><![CDATA[The Mind]]></category>
		<category><![CDATA[ADD]]></category>
		<category><![CDATA[ADHD]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[green playgrounds]]></category>
		<category><![CDATA[green spaces]]></category>
		<category><![CDATA[lower blood pressure]]></category>
		<category><![CDATA[lower stress]]></category>
		<category><![CDATA[mood elevator]]></category>
		<category><![CDATA[outdoors]]></category>
		<category><![CDATA[Overweight]]></category>
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		<guid isPermaLink="false">http://exploringthemind.com/?p=734</guid>
		<description><![CDATA[<img class="alignright size-medium wp-image-772" title="green" src="http://exploringthemind.com/wp-content/uploads/2010/06/green-300x225.jpg" alt="" width="192" height="144" />The research on the effect of just minimal exposure to nature is astounding.  Nature exposure can elevate your mood and even help with ADHD.

Find out exactly what type of nature exposure can lift your mood and self esteem in just five minutes a day…<hr />]]></description>
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		<title>Does Being Overweight Damage Your Brain?</title>
		<link>http://exploringthemind.com/the-mind/does-being-overweight-make-you-stupid</link>
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		<pubDate>Tue, 22 Sep 2009 21:34:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[The Mind]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Alzheimer]]></category>
		<category><![CDATA[BMI]]></category>
		<category><![CDATA[brain loss]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[Hypnosis]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Overweight]]></category>
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		<description><![CDATA[<img src="http://exploringthemind.com/wp-content/uploads/2009/09/dietandbrain.jpg" style="float:right;" />Sorry for the over the top headline, but the answer to the question appears to be yes...and please read this whole post, there is something really good at the end.

<h3><strong>How Being Overweight Affects The Brain</strong></h3>

Researchers at the University of Pittsburgh scanned the brains of 94 people over the age of 70.  They were looking to see the differences in the brains of people who were of normal weight (BMI under 25), overweight (BMI 25-30), and obese (BMI over 30).<hr />]]></description>
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