• Home
  • About
  • Contact
  • Hypnosis
  • Podcast
  • The Mind
  • Weight Loss

Subscribe to Articles

Botox And Emotions

132 Comments
| More

happinessIt turns out that Botox can actually short circuit a person’s ability to feel unhappy. Because of the apparent validation of something called the, “Facial Feedback Hypothesis”, the fact that Botox prevents frowning… also short circuits one’s ability to fully feel the emotions associated with it.

David Havas of the University of Wisconsin-Madison decided to study people who had received Botox treatments that paralyzed one pair of their corrugator muscles, which cause the forehead to constrict into a frown.

The idea was to see whether Botox affected the ability to feel certain emotions.

He had 40 volunteers who were planning to be Botoxed in two weeks read statements with particular emotional charge segmented into three categories:

Angry (“the pushy telemarketer won’t let you return to your dinner”)
Sad (“you open your e-mail inbox on your birthday to find no new e-mails”),
Happy (“the water park is refreshing on the hot summer day.”).

After reading each sentence, the volunteers pushed a button to indicate they had understood it.

Then, two weeks after their Botox injections, they repeated the exercise, reading and understanding another list of emotion-producing sentences. The volunteers pressed the “I’ve read and understood this” button just as quickly when the sentence conveyed something happy.

But when it conveyed something infuriating or unhappy… people took longer to read and understand it.

The emotions simply did not compute as easily as before their sadness and anger muscles were paralyzed.

“Normally, the brain would be sending signals to the periphery to frown, and the extent of the frown would be sent back to the brain,” UW-Madison professor emeritus of psychology Arthur Glenberg (and Havas’s adviser) said in a statement.

“But here, that loop is disrupted, and the intensity of the emotion and of our ability to understand it when embodied in language is disrupted.”

The research is part of a exciting field called “embodied cognition,” which posits that all our cognitive processes are rooted in, and reflected in, the body. I think this is very interesting.

Some very interesting questions come to mind if this is replicated.  Can we simply paralyze certain expressions out of existance?  Can we simulate “happy” expressions somehow in order to help people experience deeper levels of happiness?

This also seems to demonstrate just how complicated our emotional lives are.  It kind of flies in the face of the notion that all you have to do is think yourself into certain states of being – it appears you need a body that can cooperate!

Anyway, I would love to know what you think about this!  Please do comment.

*source: University of Wisconsin

Tags: botox, emotions
  • zengray

    Forty people does not seem to big a large enough group. Plus, the only indication is that it took longer for people to register “negative” emotions? How much longer? I'd love to see a larger study done. Shouldn't be too hard to find people with botox injections. I'd love it if this were true.

  • Patrick

    Fascinating!!!! I love it great article man.

  • teamlp

    I've read something similar to this before so it makes sense. I read that anti-anxiety medications are basically muscle relaxers and work because if your body isn't feeling the signs of anxiety your mind will feel peaceful. Kudos to my alma mater!

  • http://COOKN3 William B. Cook mba

    I might believe reflected in, but rooted in, the body? I believe that the mind controls.

  • Miranda

    There was research done some years ago that showed that even just pretending to smile produced the same positive physiological effects as smiling does. I suspect this study is tapping into something similar.

  • karen Cadenhead

    I love this idea. The phrase, smile and you feel the smile comes to mind. There was a book called Brain Lock which I read a few years ago discussing OCD. The concept was that the more you do it, the more you do it. If you can force yourself to stop the behavior, even for a while, the impulse will lesson. Evidently the brain stops sending the compulsive addictive signal when not fired constantly. Finally I think about the study of body work…like Rolfing, Bioenergetics and Radix Therapy. All believe that emotions are stored in the muscles…emotional memories. So as I reflect on all these things…it makes a lot of sense, if the muscle, connected to those emotions, is not used, it stops sending that particular impulse to the brain. Finally, in positive psychology, patients are encouraged to behave the way they want to feel. This is fascinating to think by controlling a muscle group, one might be able to affect the behavior without real willpower.

  • http://www.essences.ca/ Daniel Tigner

    This study may show something quite significant about the body mind connection. Many years ago in an emotional release and meditation workshop, I asked participants to experiment with taking the physical stance of particular emotions. When people took a certain pose, certain emotions arose. Ancient meditation practice used hand mudras to help invoke certain states of higher consciousness. In some yogic traditions, the postures were said to result as certain states of consciousness arose. In a practical sense, it is really hard to become agitated if we relax our body and breathe slowly aand gently. One of the exercises in yoga is the Lion's Roar, designed to relax the face. As the muscles of the face are tied so closely to emotions, the results of the study are interesting if not entirely surprising..
    Daniel Tigner, Canadian Forest Tree Essences, http://www.essences.ca

  • Carolyn

    Fascinating. What would be interesting would be to see what the long-term effect of this “negative emotion paralysis is”. Nature tends to have checks and balances. Extended suppression of emotions can lead to clinical depression, rage or even apathy.

    This may open new treatment options for persons suffering from depression or anger management issues, but further studies should be undertake first/

  • Steve

    Very interesting observations. This is similar to the understanding that handwriting experts have about observing changes in personality as a result of an individuals conscious decision to consistently alter a particular aspect of their handwriting style.

  • http://www.hypnosisnetwork.com/blog Michael Lovitch

    Good point – another small study

    Dr Michael Lewis, a psychology professor and a senior lecturer at the university's school of psychology, involved 25 cosmetic-surgery patients, to take part in the study, which was carried out with Court House Clinics, London. Twelve of these patients received injections of Botulinum Toxin A or similar neurotoxins, to the forehead, and other 13 received fillers, peels or other cosmetic treatments for wrinkles. Two weeks after the treatment course, all the participants were asked to complete a Hospital Anxiety and Depression test – a self-screening questionnaire for depression and anxiety. They also had to rate the success of their treatments.

    The results revealed that the participants who had received Botox injections were significantly less depressed, anxious and irritable compared to the volunteers in the other group. Dr. Lewis said that there was some form of cosmetic treatment used in the participants from both groups, but there was no significant difference in how much these procedures made them feel attractive or elevated their mood. Therefore, in his opinion, the result is more likely to be attributed to the effects of Botox specifically.

    *March 2009 issue of the Journal of Cosmetic Dermatology

  • Ruth Fesel

    Sounds utterly incredible! Think of the many people this could help!

  • terry99

    It would be interesting to take part in a group experiment like that and see on video everyones reaction. I wonder what inner muscles are then under stress.

  • http://DonnaLFox.com/ DonnaFox

    Michael,

    Great article. I love the power of muscle memory. Good stuff.

    I am writing to give you kudos on picking the most absolutely perfect picture to go with your article ;)

    Great seeing you recently too!
    Donna

  • Lisa

    This actually makes some sense. In yoga it's common knowledge that certain muscle groups affect specific emotions (ie. fear is held in the hips, so doing hip stretching lessens the emotion of fear – anxiety, commitment, etc.). I find it amusing that botox might actually freeze some of the negativity out of a person. I wish the study was more in depth and over a longer period of time – but great food for thought, indeed!

  • GG

    Whenever something makes me feel “un-pepped”, I simply bite into a pencil and without it touching my lips and leave it for at least 15 seconds best results after 30 seconds. It works like magic it's free without any toxic load!

  • http://www.hypnosisnetwork.com/blog Michael Lovitch

    It really does support this notion – the implications could be numerous. There is a negative consequence and that might have to do with a little something called empathy.

  • Berte

    Quite fascinating, but not really surprising. Have you tried the exercise where you hunch over, ball your fists and frown – and try to say “I'm happy?” Doesn't work. Then stand tall, stretch your arms out wide, plaster a big grin on your face and say “I'm sad.” It'll be the biggest joke and make you laugh. So it's not really asurprise – what will be interesting to see, is how they'll apply this to patients.

  • Margaret

    I have no doubt this must be true. How else could Nancy Polosi lie and smile at the same time and come out with such comments (on the government takeover of health care) as, “We've got to pass this bill so that we can know what's in it.” And Sunday, “The passage of this bill will usher in a new era of entreprenuership in America.” I suppose she was referring to her earlier statement, “Now people who are trapped in jobs they don't like just so they can afford insurance, can quit their mundane jobs and go into artistic pursuits. It's ridulous that in America you have to have a job in order to afford health insurance.” I think in her case botox has brought about a very positive (for her) unintended consequence–it turned a mean, stubborn ideologue into a commedian. Can you OD on botox?!

  • Dave B

    I learned from NLP that you can stop a person from crying by having them look up because it takes the brain away from accessing the kinesthitic section of the brain. It has worked everytime with the children I have tried it on. The only problem is, they look back down and start crying again.
    My speculation would be that if the negative stimulus remains the brain will find a way to express it.

  • Diana

    I noticed a significant reduction in my depression and anxiety after having some Botox injected, which has now returned since the Botox has worn off. I'm not the type that looks in the mirror constantly so I don't think it had to do with feeling better about my looks. However, I do “feel” myself frowning (especially in between my eyebrows.) If nothing else, perhaps it just made me feel more relaxed by relaxing the muscles?

  • http://susanvelasquez.com/ Susan McNeal Velasquez

    Hi Michael, This is fascinating. My question: Who says 'happy face' is more valid then what a frown contributes to the fullness and richness of life's nuances? I have an agenda, in that I teach how to access inner wisdom (intuition) and most of it has to do with bringing 'orphaned' emotions from the past into the present so that the locked-up energy can contribute to the person's knowledge base. Then, the present experience of that person has an opportunity to become 'happy' and also 'authentic.' This primes their future to be seeded with new levels of genuine happiness. Seems to me that a frozen face that yields happy feelings is a formula for the creation of people who look good yet have a hidden agenda of mad or sad, that becomes frozen and permanently out of awareness for them. Kind of sounds like a modern “Stepford Wives” Plot! Thanks as always for your stimulating e-mails. I appreciate receiving them.

  • Steve

    This is nothing new. We have been told for years, if you are not happy, just act like you are happy . . . and your attitude will follow. If you are not confident, act as if you are . . . and so on. If you force your body to perform certain actions, it will likely convince your mind, through the feedback, to follow suit. To give credit to Botox is absurd. Unless that chemical is the only way that you can force yourself to smile. And then I suppose it does not matter if it is Botox, or liquor, or drugs, or some other chemical that makes you grin and then believe that you must be happy . . .

  • Leela

    hmmm…..I think it is a great discovery but agree that the potential downside is not evident without further study. After all, we have our negative emotions for good reasons, and while not
    fun to deal with, they are part of life. Perhaps more distressing is the fact that in our culture it's not really ok to have negative emotions, so they can't be expressed and sometimes are not even acknowledged……that's when depression and anxiety take over. We need feedback from all our feelings…..and the full range of expression to be fully human.

  • Patricia

    I had to laugh as I read this because of the following. A woman in her 70's showed up gaily dressed in red and black and ready to learn Argentine tango even though her husband, she said, didn't like to dance and had chosen to stay home. She was a very happy person with lively eyes and red lipstick, but something about her face that struck me as strange. It was a few days later that it struck me: as happy as she was, her face muscles didn't wrinkle nor even move! I dubbed her the happy botox lady. I'd say there's something to this theory you've presented.

  • leilac

    Thanks for this article. I seem to remember this kind of information being around for a bit. It's frustrating not to be able to put my hands on more scientifically detailed information – the odd article here and there is all I ever find. However, I'm now going to try putting 'embodied cognition' into a search engine to see what comes up. Thanks again.

  • http://www.hypnosisnetwork.com/blog Michael Lovitch

    good seeing you too – don't get Botox – feeling anger can be fun….

  • http://www.hypnosisnetwork.com/blog Michael Lovitch

    Hi Leela,

    I totally agree. I think this could be a very bad thing if abused. Not only could it be harmful to full emotional range, but it could be really bad for a little thing called empathy. Could really mess with the social fabric.

    Imagine your shrink on Botox.

  • http://www.hypnosisnetwork.com/blog Michael Lovitch

    Please add more info!!!!

  • Marsh

    Shows just how much the old ditty just may have a point – without drugs!

    Smile and the whole world smiles with you;
    Frown and you frown alone.

  • Linda

    This is yet another scary use of research. As a Ph.D with years of researching studies, I am both excited and appalled at how the word “research” can be used, misused, manipulated and announced to suit specific viewpoints. A critical review of this article easily highlights the flaws, the restrictions, the limitations of this study. There is no report of who financed it, who ordered it or anything else revealing. Like most “research”, it simply confirms what everyday common sense knows already, just that this study attributes the results to Botox, a toxin that people, who already have problems, inject into their nerves. Where is the study that reveals where the botox goes after the affect has “worn off”. I take “worn off” to mean that the toxin is no longer in the muscle. So, I want to know, where did it go, how was it broken down, what are the results of having the toxin now in the body, not just the facial nerves. This is all scary, but not as much as the research that finds the plastic surgeons' solution of a “brow lift” for migraines is a viable option. There are side effects, but …… shhhhh, we won't mention them.

  • margaret5951

    I've always thought people who need botox were rather sad, rather than a cure for sadness. This is a very interesting idea but I still don't like the thought of deliberately injecting a toxin.

  • Lyn

    'Smile and the world smiles with you ' takes on new meaning doesn't it?

  • rosemaryhirst

    Having spent 30 years + working as a physiotherapist, I can certainly attest that many people hold emotion in their muscles: not just sadness either : for every client who has burst into tears on a muscle release, there's another who has laughed hysterically. We withhold in our bodies what is not acceptable in the moment it occurs: so laughter can be entrapped if it comes up in school or church or about a joke we don't want to laugh at publicly. Then having trained in NLP, we know the difference to emotional state that different postures make…. the essence of emotional state control starts with conscious posture. I'm fascinated by “embodied cognition”, about to Google it! So while I don't Botox is the answer except for very passive types who don't mind being poisoned, this study is elegant and simple and demonstrates clearly the connections. Thanks Michael.

  • margaret5951

    I've always thought people who opt for botox must be rather sad to begin with. Interesting if it turns out to be a cure for sadness. Still not happy with the idea of injecting a toxin in to my system.

  • Lou

    I always tell my kids, put a smile on your face, in a minute you'll feel it. It's true. Make yourself smile when you're unhappy and in a few moments you feel so much brighter!

  • Ed

    This rings true. I have found that to eliminate depressing feelings, one only has to stand up as straight as possible. It is difficult to be depressed with a straight back.

  • barb5

    That would explain alot.. I run into dispondent people all day

  • Lelah

    I think we are happy because we smile so I can see that when we can not frown it would more difficult to express negative emotions.

  • Hannah

    I've heard lobotomies also work.

  • Jan

    It doesn't seem possible, but who knows what the human brain is capable of doing.

  • Gene Tinelli

    I think that altering the somatic feedback loop alters the intensity of felt emotions. It works the other way, i.e., “putting on” an angry face increases the chance of feeling angry and remembering past events where anger was the predominate emotion.

  • Charles

    They will be making us into robots if the government is already doing it!

  • norma

    It would be interesting to know what's up in the bodies of people diagnosed with depression and certain types of mental illness – maybe the “loops” are disrupted in their brains and the signals never make it to the parts of the body where they would normally be “reflected” thereby short circuiting appropriate responses to stimuli.

  • miriammartinez

    i was always opposed to using botox but if this is true i think i'll go ahead and try it for i always seem to have negative thoughts and the idea that not only will i look younger but happy too it is worth a try. thanks for the information.

  • Martin

    I tried an experiment on myself a few years ago and this article has reminded me I should do it again. My experiment was to slightly turn the corners of my mouth up…not a huge goofy grin but just so the corners were slightly curved upwards rather than straight or downwards which so many people are in a relaxed state. The immediately lightness of being experienced is amazing. I highly recommend it. All through the day see what your mouth is doing and put a slight smile on it.

  • Joyce

    More fuel to feed the fire of if you want to be happy pretend that you are and the first thing
    you know you will be happy. Also for the expression that “Happiness comes from within”.

    SO KEEP ON SMILING EVERYONE AND LET'S ALL BE HAPPY!

  • Joyce

    Are you sure about that “no toxic load ” in biting into your pencil. I remember recently reading that although they took the lead out of our paints, the latex (safer?) [paints contain mercury. Mercury isn't toxic, it just destroys your kidneys, among other parts of your anatomy.

    Makes you wonder why they bother to remove one toxic substance and replace it with
    another one just as toxic!!!! Doesn't it??????

  • Joyce

    Could this also have something to do with rolling the eyes upward the “third eye”?????

  • martin

    ha ha ha ha…I didnt notice the image accompanying the article until after I submitted my comment about being aware of what your mouth is doing throughout the day and turning the corners of your mouth up slightly… I need to go get some balloons :-)

  • Susan

    This research confirms what my mom always told me when I was a kid: Motion creates emotion. If you smile you will in fact feel happier and if you frown you'll feel sad. But this is an instance of the more general phenomenon: If you don't feel like cleaning the house, just start cleaning, and as the 7 dwarves said, whistle while you work. If you don't feel friendly, say something nice anyway, and soon your emotion will change. These causal processes are not simple, and I am not trying to suggest that they are. This research is interesting. But we shouldn't try to erase all the complexity of emotion from our lives; even sadness has its place. (As does aging, and looking your age.)

  • Karey

    Interesting reason to use botox! The research makes sense because anyone whose tried to smile and think of something sad or look up and think negative thoughts knows that it's hard to do. Smiling might be cheaper than botox, but if you've got the wrinkles, why not kill two birds with one stone!

  • Joyce

    Our brains create our personal reality!!!!!!!!

    So why not create a happy one.

    After all, our worrying is a form of prayer so quit praying for what you don't want and
    replace the worry with real prayers for what you want and especially with thanks for the good things in your life you already have.

    After listening to a long litany of this doesn't work, and that doesn't work, which ended with “You know it's hell growing old”.

    My reply was, “Maybe, but have you considered the alternative?” After mulling that over a few minutes, he said “Looking at it from that angle, maybe it ain't so bad”.

    My next remark to him was that I found it much more pleasant to be thankful for the parts of my body that do work, albeit not perfectly, than fretting about the parts that don't. Attitude means a lot. I believe it was Abraham Lincoln who was quoted as saying “Most people are as happy as they make up their mind to be”.

    And Henry Ford who said “Whether you think you can or think you can't, you are probably right”. So it pays to watch what you think.

  • Sue

    I wonder if what doesn't come out in a frown might come out as illness?

  • Rhea

    Maggie, your rant isn't appropriate to the subject, although you did endeavor to create a wimpy diatribe into the net of a non-reasoning personal assault. you really need to get out more. think: botox. emotions

  • http://AdriansCrazyLife.blogspot.com/ Adrian

    Interesting article. I've never considered Botox before, mainly because the thought of sticking needles in my face really skeeves me out, but I might consider doing it for this. I think anything that generates a more positive mood is a plus. And I really wouldn't mind getting rid of a few wrinkles either ;-)

  • http://www.hypnosisnetwork.com/blog Michael Lovitch

    Totally agreed – would not recommend this. I just found it interesting. I would much prefer to have a full range of emotions.

  • Rhea

    I'm a musician. one of my favorite choral directors always instructed his groups to “smile with the eyes” while performing, with amazing results that were heard, seen and felt by both performers and audience. very energizing and uplifting to experience, as if the face muscles are leading the brain/emotion.

  • Levi

    Reckon it might lead to forcible Botoxing of cranky spouses?

  • kenwinstoncaine

    Fascinating. Thanks for sharing this.

  • adr

    I think that most poeple before getting botox injection were not happy with their face expression and after botox injection they feel more confident and happier than before,that's why they have happy expression.

    It has nothing to do with frownness.

  • JODEL

    When I read stuff like this I think”this is good ” the world is a sad place full of sad and very angry people why not “Botox” it's gotta be better than Zoloft or Lithium and all it really is, is retraining the muscles to relax and take it easy. It's much better than a lobotomy( well maybe not for some). Look younger and feel happier. As far as side effects are concerned they come with just about everything. Pick Your Poison Or Your Joy Juice.

  • Karen

    I remember reading a very similar article in the Washington Post about 2 years ago. A cosmetic surgeon in the Bethesda/Rockville area had been looking at late 18th-early 19th century pictures of women in “insane asylums.” He found it fascinating that most all of them had deep frown lines. He then had an idea. He contacted all of his psychiatrist friends, and asked them to send him their clinically depressed patients. He would then offer to give them free Botox treatments, hypothesizing that the clients would wind up without depression within a short amount of time. Sure enough, his friends were amazed. Their patients “spontaneously” became well. I believe the number of patients was very small, about 15 people.

  • Sheila

    Fascinating research but for me a little disappointing. Reason: My sister suffers from dystonia/torticollis and receives botox into her neck for pain relief every 3-4 months.

    I was hoping that it was the drug itself that lightens the spirit because she has a lot of pain. Unfortunately not so and it is just those who receive drug for cosmetic purposes who benefit. Ah well, too bad!

  • Patricia

    Its a similar story the other way around. When you smile even if you do not feel happy, it changes your brain chemesty and you begin to feel better…… so some of those old wives ales may have a scientific basis after all! Perhaps one of your other readers may be able to quote studies from this area.

  • Marla

    Now I'm wondering about the botox I had injected at my laugh lines. Does it mean I won't be happy? Very disturbing.

  • Jean

    Um…I went to this page to read about botox and emotions, not to read someone's segue into a vehement political opinion about my congresswoman, who I admire. Please keep to the subject and go somewhere on the internet where your opinions may be more relevant if you wish to trash a political figure.
    Perhaps you should look into Botox.

  • Rosemary

    Thanks for sharing the research. No surprised.' awoke this AM and called to schedule Botox becaause I'd been depressed. Depression is my clue and I can usually confirm it by looking back at my calendar–it's been six months since last injection. The reason I delayed this time was that I had a large tumor removed from my pituitary (brain) and needed some reasurrance there was no research saying that repeated use (at least six month intervals) could correlate with brain tumors. Do you know of any such studies

  • Rita Jones

    The theory that you can't just think yourself into a particular state confirms what I have thought all along. You can't think yourself thin either, if the body doesn't co-operate! I do believe in the power of positive thinking, but apparently it doesn't work when it comes to my weight!

  • JODEL

    Isn't it the doctors and PH.D's that sell this stuff as safe? With all their research (REVEALING NOTHING) making lots of money. The only time you hear a doctor or PH.D complain is when THEY didn't make any money. And I want to know what is so exciting about research being misused or is it just the word itself your excited about. And what kind of problems do these people have anyway or is this your professional opinion just because they inject botox they have problems. I'm sure there is some kind of research that tells where the botox went when it “wore off”.

  • duediligence

    Facinating stuff but I would prefer to retain my ability to frown thanks very much.
    I would rather pursue more wholesome methods of resolving my angst…..like the Oneness Blessing.

  • Wanda

    Is it possible that people react on what they see in the mirror? Maybe they feel better because the middle aged person looking back doesn't look so worn out an old after botox? I am a botox user as well .. vanity and the pressure in all advertising campaigns – competing forever with 18 year olds .. then the botox, and 6 months of youth again, man it does feel great to look good. I also had a bad botox experience (my second time round) i had to look like dr. spark (spelling?) for the first 3 months, that was depressing! Always make sure you get your botox at a registered plastic surgeon!

  • http://www.hypnosisnetwork.com/blog Michael Lovitch

    Change requires a lot more than positive thinking! Optimism is a good trait to learn – but trying to be positive all the time can be counter productive.

  • beatricenas

    is this meant as an incentive to getting Botoxed (i.e. poisoned)?

  • Terry

    When I studied acting, there was a technique, German in origin I think that was used to bring about a particular emotion in the actor. It involved displaying the body posture and movement that a particular emotion would naturally cause (including facial expressions) and the emotion would follow. It worked and it doesn't surprise me that preventing a particular facial expression would prevent the corresponding emotion. I imagine if you could botox the many muscles involved in smiling so the person couldn't smile they would become quite depressed.

  • http://www.hypnosisnetwork.com/blog Michael Lovitch

    Absolutely Not! It was more about the theory behind why this is happening and what it may or may not mean.

    I think there are all kinds of negatives about not being able to feel some negative emotions:)

  • beatricenas

    amen.
    Thanks for the info anyway, it does raise (if not the eyebrow) some interesting train of thought

  • Zagrya Tredoux

    Hi!

    I can believe that this is really possible! I'm in the Drama business and my teaching is based on Constantin Stanislavski's theories. One of these are that one should first do the actions before you go to the emotional process. For example, one can't just tell yourself you are very angry and become angry. One method is to e.g. make a fist, clench your jaw (typical things an angry person would do). This will then evoke the emotions in you. It has also been proven many years ago, that if you do something, e.g. smile, you'll feel better etc. So, if the possibility of frowning is taken away from you, well, typical emotions connected to frowning could be comprimised, I would believe!

    All the best with your research!

  • Zagrya Tredoux

    Hi Terry!

    It could be the same technique I referred to, in my comment, that you are talking about. Stanislavsky I referred to, was a Russian.

    Regards.

    Zagrya

  • chava

    I think Botox is largely irrelevant to the concept. The idea, as I understand it, is that if you “act” happy (or sad or whatever) you'll tend toward feeling that way. It doesn't always work, but it works a lot of the time, especially when the feeling you're changing was just a mood, without a real cause. (And even when there IS a cause, sometimes “acting” happy, or at least okay, can give the strength and confidence to attack the cause and maybe even get rid of it.)

  • Calimera

    This may just be a valid point :) After being “botoxed” I came home one night hearing a waterfall. Knowing I had no such thing at my house I looked down and saw water coming through the front door.
    I could have had a surprized look on my face or an angry one, but I couldn't :) , so I got a neighbor, borrowed a wet vac, hubby went to buy a new water heater and all was well, especially after the water extraction people cam e the next day. I am sure I would have been a bit more upset, had I been able to make a grim face :)

  • Rachel

    I wonder, though, of the effect Botox has on short-circuiting other facial expressions, not just frowning. After all, facial muscles express a wide and subtle range of expressions. There's a bit of debate going on about this among actresses at the moment and how Botox use affects their ability to interpret roles.

  • Maria Bastas

    Well I'm not sure that I'd be recommending Botox to paralyse certain facial muscles to mimick an emotion. Let's learn this from the inside out. Then it is more permanent as part of our constitution.

  • leilac

    Hi Michael, I found this post in relation to embodied cognition. I like the practical take and emphasis on embodied learning:

    http://www.marksdailyapple.com/embodied-cognition/

  • Rosemary

    Speak for yourself, Rhea. I think Maggie had something there. A lot of us are unhappy with politicians, particularly Ms. Pelosi, interjecting themselves into our personal and private decisions. Blaming botox is a humorous way of illustrating that.

  • Julie

    By the time we become an adult, our mind /body connection has become a two way street. By the time Botox can work wonders on our wrinkles, those wrinkles have been set by years of using the same expressions correlated with particular emotions-positive OR negative. Could it be that wrinkles are a trained response to our emotions OVER TIME? That we have a hard time expressing sadness or anger while using Botox because our emotions are closely tied with our facial expression – therefore our facial expressions are closely related with our emotions. I wonder if this 'experiment' was done on an infant (of course we cannot do this), whose facial expressions, i.e. wrinkles, have not been etched with time, if that infant would still feel emotions fully WITHOUT having to make that sad or angry face . The infant would feel anger and quickly learn to diffuse or release it without acting on it. We have had years as adults to train ourselves to believe that if we look sad or angry, therefore we are sad or angry. I believe the mind has full control over the body but by the time an adult has gained any kind of conciousness we have mindlessly trained our body in so many ways, positive and negative. I too think it's important to feel all emotions but acting on them is a different story. They are there to point us in the right direction not wreak havoc in the world. All so very interesting though, isn't it?

  • Islandgirl

    I totally agree with this theory, I was once told that if you are feeling down make your self smile and keep that smile on your face and it tricks the brain into releasing endorphins which inturn makes you feel good.

    Em xxx

  • http://www.jmwcenter.com/ Sandi

    I've been receving botox for the last 3 months or so, and I was wondering why I've been so positive all the time. When something happens that I would have normally reacted with negative thoughts … seems like now I find a positive. I've been wondering why that change has come about. If it's botox, it's working.

  • Jean

    That's true. Years ago there was a handwriting expert who developed an entire therapy on that concept. He's no longer alive, but I'm glad to hear that the concept is still being used.

  • Jean

    Except that more than one person found it offensive, not humorous and entirely irrelevant to the conversation at hand. There are countless places to engage in political discourse, but here is not one of them. Please, let's move on to the topic at hand.

  • Margaret

    You and Rhea are correct. I guess I got off subject, and Nancy Pelosi is not the poster child for Botox. But it's good to know that when I get depressed because my taxes will likely increase 40% to pay for the new entitlements, I can take that frown off my face with Botox–maybe you'll be happy to know where your taxes are going. Seems the current ruling class thinks we're all rich because all our taxes will be going up and up!

  • phyllis

    I think the study confirms the notion that I can think myself into certain states of being. Thinking with emotion makes my thoughts more effective. When I think with emotion, my physiology responds as if I am experiencing the state of being. My brain doesn't know if I am eating a lemon or just thinking about eating one. The more emotion I put behind the thought, the more my mouth waters.

    Botox closed down the frown neural pathways. We can close down neural pathways without the use of Botox. Neural pathways are formed by repetition of thoughts. I form negative neural pathways when I choose to repeatedly think and respond negatively to circumstances. I will respond negatively to similar circumstances because of the neural pathways I created through my thinking. I can created a different pathway to the circumstances by changing my thinking. It takes repetition and time to create the new pathway. It's what occurs when a bad habit is replaced by a good one.

    I think we are a unified whole and our thoughts and physiology cannot be separated. The Botox study is a great example of that.

  • Marian

    This is true in my experience. Years ago when I did some Botox in my frown lines I noticed that instead of frowning and scrunching up my face when I was thinking or worrying, I could not do it because of the Botox, and instead I would be able to see things in a broader perspective. It did not “erase” the thoughts and emotions, but allowed me to be more open about them. Sort of like meditation. It actually helped me break the habit of frowning and looking at life so negatively.

  • http://kirschstudios.com/ Karl

    My football coach used to say: If you guys ACT enthusiastic you'll BE enthusiastic. It worked for us.

  • Jean

    Except that more than one person found it offensive, not humorous and entirely irrelevant to the conversation at hand. There are countless places to engage in political discourse, but here is not one of them. Please, let's move on to the topic at hand.

  • Margaret

    You and Rhea are correct. I guess I got off subject, and Nancy Pelosi is not the poster child for Botox. But it's good to know that when I get depressed because my taxes will likely increase 40% to pay for the new entitlements, I can take that frown off my face with Botox–maybe you'll be happy to know where your taxes are going. Seems the current ruling class thinks we're all rich because all our taxes will be going up and up!

  • phyllis

    I think the study confirms the notion that I can think myself into certain states of being. Thinking with emotion makes my thoughts more effective. When I think with emotion, my physiology responds as if I am experiencing the state of being. My brain doesn't know if I am eating a lemon or just thinking about eating one. The more emotion I put behind the thought, the more my mouth waters.

    Botox closed down the frown neural pathways. We can close down neural pathways without the use of Botox. Neural pathways are formed by repetition of thoughts. I form negative neural pathways when I choose to repeatedly think and respond negatively to circumstances. I will respond negatively to similar circumstances because of the neural pathways I created through my thinking. I can created a different pathway to the circumstances by changing my thinking. It takes repetition and time to create the new pathway. It's what occurs when a bad habit is replaced by a good one.

    I think we are a unified whole and our thoughts and physiology cannot be separated. The Botox study is a great example of that.

  • Marian

    This is true in my experience. Years ago when I did some Botox in my frown lines I noticed that instead of frowning and scrunching up my face when I was thinking or worrying, I could not do it because of the Botox, and instead I would be able to see things in a broader perspective. It did not “erase” the thoughts and emotions, but allowed me to be more open about them. Sort of like meditation. It actually helped me break the habit of frowning and looking at life so negatively.

  • http://kirschstudios.com/ Karl

    My football coach used to say: If you guys ACT enthusiastic you'll BE enthusiastic. It worked for us.

  • baran

    think about the side effects in patients receiving Boto, such as difficulty swallowing (dysphagia), upper respiratory infection, neck pain, and headache and too much toxin is injected

  • Gail

    Intuitively, this feels correct.
    If we accept that emotional events can become “locked” into our bodies and cause pain and discomfort if not released, it follows that the early expression of all emotions could imprint in our body.
    This article suggests that the mind is using a short cut to interpret the emotion associated with the text provided. That short cut being the body imprinting. Without the body imprint, the mind/brain is reading the text and having to find an interpretation only from the words. We would expect this to be a slower process particularly as we get older and have a vast array of experiences upon which to intellectually base our reaction.
    I would be interested to know what would happen if 1. test groups were divided by age groups and 2. if test groups were divided by gender.

  • turjcxg

    This is VERY interesting! Thank you for posting this article. Some very long time ago, someone told me to walk around with a smile on my face even if I feel like crying. I thought it was silly but there is some serious merit to this!

  • turjcxg

    I'm not sure I'd go for botox to change my emotions but this article definitely helps me focus on putting AND KEEPING a smile on my face more often (even when I don't feel like it)! Thank you for posting the article!

  • Darwin Rosales

    That is very interesting and an eye-opener. A further tweak of the research may result in effecting positive mind-body coordination that may ward of certain diseases and other forms of illnesses directly or indirectly caused by negative emotions.

  • Estella

    In the The Secret CD, Rhonda Byrne recommends smiling from one minute when you feel sad or down. I used the technique many times and it works! I do believe you can change your emotions by changing your body. Don't we all feel much better when we are healthy, athletic, slim and energetic? Thanks for the information.

  • Marc

    Excellent article. It may work on the same principle as 'laughter therapy' – by laughing, even if ur sad, u fool the brain into thinking ur happy :-)

    I laughed so much at some of the comments, I fooled my brain into thinking I'm happy lol :-)

    Keep up the good work.

    Marc

  • keyses

    I think this is probably right. Expression has to be partof feeling, if you felt happy and couldn't smile you would feel like you could implode or if unhappy and you surpressed “crying” – that's it isn't it, not being able to express feelings in your face surpresses the feeling. I think you would probably start being introverted if you could not express yourself. Botox injections for vanity sake, in my opinion anyway, are pointless, I always wonder if one day people who do this will be like Dorian Grey and their whole face will just melt into a mass of wrinkles!

  • jill1

    I am a speech pathologist who works with people with neuromuscular diseases and strokes who have paralyzed faces of varying degrees. My experience with them is that they don't have negative emotions less than those with mobile faces. In fact they have them more(anecdotal), My favorite example-a woman with a right hemisphere stroke and a completely flat affect(no facial expression and completely flat tone of voice-picture a department store dummy) was told by her husband that he could no longer keep her at home because she was too impulsive and dangerous and wore him out. She had no change of facial expression or voice, did not appear angry in the least, and said to him “You son of a bitch, you've got a girlfriend, when you had a heart attack I took care of you and now that I need you you're dumping me you son of a bitch”. Those very angry words did not match her facial expression at all. Granted, paralysis from disease is not the same as paralysis from Botox, but if the theory is no facial expression gets rid of negative emotions, then that population needs to be looked at, and I think that would disprove it.

  • Diana

    I think Jill's observation is probably valid. It would seem logical to me that people who have had strokes would absolutely be more prone to depression and anger. Perhaps a stroke can also sometimes have a negative effect on the brain causing personality changes.

    She is talking about people who obviously have significant enough facial paralysis to affect their speech whereas Botox is selectively injected into only the muscles around the forehead. Those with Botox can still smile and speak, they just can't furrow their brows as when sad or worried. Therefore, I also agree with her that the paralysis is not the same in regards to paralysis from disease vs Botox. Therefore, I can not agree that this in any way disproves the Botox/negative emotion theory.

  • tish

    Once again, humans will find a use for a drug in order to avoid dealing with their issues. It may take a while, but if this is true, it will be advertized with a double purpose and it will then be a way of escape. Sad, but true. Whenever we mess with creation, it will come back and bite us in the butt.

  • Terri

    Just as carpel tunnel can manifest itself in a pinched nerve in the upper back, frowning might just travel the other way up into the emotional centers of the brain….we people are so fascinating.

  • Lucy

    Please don't tell Stephen King about this. It has all the makings of a very weird horror novel. Kind of like Stepford Wives…I think the implications, if you really think about them, are rather creepy.

  • basic817

    I really can't believe the venom that spews from that group of right wing idiots who have to bring in their hatred of Nancy Pelosi to this conversation. What kind of people are these? Botox will not help them.

  • Linda

    I find this entirely believable and vindicates body, mind and spirit approaches such as Bowen and Jin Shin Jyutsu. I think it would be sad to use artificial stimulants such as Botox to eradicate unwanted emotions. The range and contrast of our emotions is what makes the human condition so rich. What would be preferable is to acknowledge our own responsibility for our emotions and respect our bodies as part of a complete and magnificent system.

  • Ariel

    I completely agree with Margaret and Rosemary! Nancy Pe-lousy's botox addiction may be good for her but bad for the rest of us! Maybe a little less botox and a little more worry about what she's doing to this country would be a good thing!

  • eLi

    It seems possible that you feel the feeling exactly the same but are just less able to recognize it in language because the communication route is interrupted. And so it would just inhibit your ability to understand and communicate about the feeling rather than reducing the incidence of it.

  • eLi

    Previous comment in mind, it's still fascinating! Thanks for bring some more intriguing content to my awareness :)

  • Angelo Bonilla

    Well, this is a scientific subject and I'm no scientist, but with hypnosis we can integrate mind, body, and emotions and channel them to achieve our goals. It is possible, with hypnosis, to more easily be able to create, and/or choose our emotions. The old adage that one can be as happy as he makes his mind to be is not only true, but a lot easier with the help of hypnosis.

  • Connie

    Wow! This is quite interesting that you need both. I have a Behavioral Science background, dealing mostly with unhappy people this could be just the ticket to get them off in the right direction or at least the thereapist that work with population. Every professional knows that working day in, day out with this population makes more unhappy workers than ever because you can't bring happy up, but you can bring happy down.

  • http://fatloss4idiots-diet.net fat loss 4 idiots

    And if you believe drug-maker Allergan, which produces Botox, the emotions never go away at all. In response to the study, Allergan issued a!

  • http://realizebeauty.wordpress.com/2010/07/30/the-other-bad-news-about-botox/ The Other Bad News About Botox « Realize Beauty

    [...] it stops you from having feelings?  Well did you?????  Apparently the science people at  the Wisconsen-Madison University found that post-botox the study group took longer to respond to the sad or maddening news conveyed [...]

  • http://www.bevhillsdoc.com/beforeafter/liposuction/ Bettie Comerford

    My friend had already undergone botox procedures, and I did not see any change with her emotions! I actually love how she looks now. We are always so happy chatting about our lives! And I guess that cosmetic surgeons won’t probably let an incident like that happen. Our technology today is advancing, so it can do a lot more! We’ll be seeing more of the bests in the future, I think.  :)

  • http://www.pursehandbag.org Cheap Purses

    I know you will
    find a way to take out something good form this too.

  • http://www.pursehandbag.org Cheap Purses

    Stumbled
    into this blog by chance but I’m sure glad I clicked on that link. You
    definitely answered all the questions I’ve been dying to answer for some time
    now. Will definitely come back for more of this. 

  • http://www.pursehandbag.org Cheap Purses

    Superb
    post from the recent blogger.It is nice to know Someone here HAS how to
    publish more decent.Thanks for sharing That Valuable insight 

  • Tammmi45677

    Botox is a highly toxic drug. It has mercury in each Botox vial, which can’t be good for your brain. Just disgraceful that this junk is legal. 

  • Aimee

    I completely agree with these results. I myself have tried Botox and I was completely floored at how it literally impaired my ability to both express myself authentically as well as connect with others. We need our bodies to express ourselves. If the muscles we need for that expression are paralyzed not only can we not verbalize and communicate what we are feeling but more importantly I believe we also loose touch with what we are feeling. Disconnection with ourselves I’m afraid is the ultimate result. All the sudden women or perhaps men are morphing into overtly ‘youthful’ yet robotic creatures….like that of the infamous stepford wives: perhaps appealing on the surface but no depth or soul beneath.

  • http://finalityfolio.free.fr/Nox/forum/profile.php?id=4202 read here

    read here…

    [...]usually posts some pretty exciting stuff like this. If you are new to this site[...]…

  • http://www.bobman1.com/jjjekuj983 Carmicheal Jits

    The Absent Game…

    Amongst me and my husband we have owned much more MP3 players over the years than I can count, such as Sansas, iRivers, iPods (basic & touch), the Ibiza Rhapsody, etc. But, the last few decades I’ve settled down to one line of players….

  • https://www.neucopia.co/join.php?sponsor=NeucopiaTopTeam Neucopia

    Websites worth visiting…

    [...]here are some links to sites that we link to because we think they are worth visiting[...]……

  • http://www.MeetUpWithYou.com meet with

    Healing’s Dragon…

    to discover problems to enhance my internet site!I suppose its alright for making usage of a few of your principles!!…

  • http://bettowin88.com แทงบอลออนไลน์

    My…

    spouse and i are already now delighted that Albert could perform his research because of the tips he had through your website. It is once in a while perplexing to just always be giving freely techniques which many people could have been offering. So we…

  • http://www.nonnicotine-cigarettes.com My Blog about quit smoking

    Thank you!…

    Howdy! I’m at work surfing around your blog from my new iphone 3gs! Just wanted to say I love reading through your blog and look forward to all your posts! Keep up the excellent work!…

Tom Venuto, Uncut
Spirituality and The Brain

Create Lazer-Like Focus Through Centering

All In Less Than 12 Minutes a Day...

New research using fMRI demonstrates that a daily practice of "centering" - otherwise known as getting in the, "flow state"...can strengthen your frontal cerebral cortex. Over time, this improves focus and your ability to be more productive.

  • Four Guided Hypnotic Sessions
    ($29 Retail Value)
  • Learn the Simple Breathing Techniques That Performers Use
  • Created by a Proven Productivity
    Expert Dr. Neil Fiore

Great news! Your download is on it's way.

You can expect a download link in the next 10 to 20 minutes.

@ExploringMind Tweets

  • #success #patience and marshmallows. What do they have in common? Answer: http://bit.ly/m0BdM7 2011-06-15
  • Think of cheesecake, lose weight? Here is how! It's all in the #mind http://bit.ly/ixWgtx 2011-06-13
  • Lose weight by thinking about the food you shouldn't be eating? Say what? http://bit.ly/ixWgtx 2011-06-10
  • Use #hypnosis to heal faster after surgery! New study shows effectiveness: http://bit.ly/kmeb27 2011-06-09
  • #Success patience, and marshmallows. What do these three have in common? Read: http://bit.ly/m0BdM7 for the answer & how it affects you! 2011-06-07
  • More updates...

Recent Posts

  • Are Your Memories Just Faked?
  • How Pain Can Change Your Brain
  • Are We No Better Than Pavlov’s Dog?
  • Why “Indulging” Yourself Can Be Healthy
  • The Key to Life Success – Wait for Two Marshmallows?

Recent Comments

  • mrmt on Brain Scans Can Reveal Your Decisions 7 Seconds Before You “Decide”
  • Alan Wick on Brain Scans Can Reveal Your Decisions 7 Seconds Before You “Decide”
  • Future of multitask | Tag Team on More Bad News About Multi-tasking
  • Lodewijk Langeweg on Brain Scans Can Reveal Your Decisions 7 Seconds Before You “Decide”
  • Lodewijk Langeweg on Brain Scans Can Reveal Your Decisions 7 Seconds Before You “Decide”

Archives

  • July 2011
  • June 2011
  • May 2011
  • November 2010
  • October 2010
  • September 2010
  • August 2010
  • July 2010
  • June 2010
  • May 2010
  • February 2010
  • November 2009
  • September 2009
  • July 2009
  • June 2009
  • May 2009
  • April 2009

Tags

Alzheimer BMI brain brain activity Brain Science Calories Carbohydrates cravings Diet emotions exercise experiments Facebook Fat Loss Happiness Happy How the Brain Works how to spot a liar Hunger Hormone Hypnosis James ray Journal Neuron liar lie detection Memory mind motivation Multi-Tasking Multitasking Obesity Overweight pain personality Placebo placebo cure Placebo Effect power of the mind research Sleep Social Media Study Sugar Pills Ted Talks The Brain Weight Loss

Copyright 2013 Exploring The Mind! - All Rights reserved.

Wordpress theme by: WPUnlimited

Privacy Policy

Podcast powered by podPress v8.8.10.8